Breastfeeding and healthy eating
breast; feeding; nutrition ;
Breastmilk gives your baby the best start in life. When you are breastfeeding your body still needs some extra nutrients.
To find out more have a look at the booklet ' What should I eat? Nutrition for pregnancy and breastfeeding' produced by the Nutrition department of the Women's and Children's Hospital South Australia.
The information on this site should not be used as an alternative to professional care. If you have a particular problem, see your doctor or midwife.